Monday, September 28, 2026

No events on this day.

Tuesday, September 29, 2026

• September 29, 2026 6:00 pm - 7:15 pm

  Mindful Eating

September 29 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39

Wednesday, September 30, 2026

No events on this day.

Thursday, October 1, 2026

• October 1, 2026 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

October 1 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29

Friday, October 2, 2026

No events on this day.

Saturday, October 3, 2026

No events on this day.

Sunday, October 4, 2026

No events on this day.