Monday, October 19, 2026

No events on this day.

Tuesday, October 20, 2026

• October 20, 2026 6:00 pm - 7:15 pm

  Mindful Eating

October 20 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39

Wednesday, October 21, 2026

No events on this day.

Thursday, October 22, 2026

• October 22, 2026 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

October 22 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29

Friday, October 23, 2026

No events on this day.

Saturday, October 24, 2026

No events on this day.

Sunday, October 25, 2026

No events on this day.