Mindfulness & Breathwork Group
Heart Spring Health - Dandelion Group Room 7886 SE 13th Ave, Portland
$35
7 events found.
Week of Events
Monday, December 15, 2025
No events on this day.
Tuesday, December 16, 2025
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December 16, 2025 -Mindfulness & Breathwork Group
Mindfulness & Breathwork Group
Beginner Mindfulness Meditation & Breathwork Group Calm Your Nervous System, Boost Your Mood, and Cultivate Inner Balance Join us for a mindfulness and breathwork group series designed to help you reduce stress, support your nervous system, and improve emotional well-being. Led by Dr. Andrew Conway, ND, this series combines accessible meditation practices, guided breathwork, and…
$35
Wednesday, December 17, 2025
No events on this day.
Thursday, December 18, 2025
No events on this day.
Friday, December 19, 2025
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December 19, 2025 -Restorative Sound Bath
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a gentle, trauma-informed meditation to help you settle into your body and mind. As you lie down or sit comfortably, you’ll be immersed in the calming…
$29
Saturday, December 20, 2025
No events on this day.
Sunday, December 21, 2025
No events on this day.