Monday, January 12, 2026

No events on this day.

Tuesday, January 13, 2026

• January 13, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

January 13 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Wednesday, January 14, 2026

No events on this day.

Thursday, January 15, 2026

• January 15, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

January 15 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Friday, January 16, 2026

• January 16, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

January 16 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a gentle, trauma-informed meditation to help you settle into your body and mind. As you lie down or sit comfortably, you’ll be immersed in the calming…
$29

Saturday, January 17, 2026

No events on this day.

Sunday, January 18, 2026

No events on this day.