Monday, February 9, 2026

No events on this day.

Tuesday, February 10, 2026

• February 10, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

February 10 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29
• February 10, 2026 6:00 pm - 7:00 pm

  Mindfulness & Breathwork Group

February 10 @ 6:00 pm - 7:00 pm
Mindfulness & Breathwork Group
Beginner Mindfulness Meditation & Breathwork Group Calm Your Nervous System, Boost Your Mood, and Cultivate Inner Balance Join us for a mindfulness and breathwork group series designed to help you reduce stress, support your nervous system, and improve emotional well-being. Led by Dr. Andrew Conway, ND, this series combines accessible meditation practices, guided breathwork, and…
$35

Wednesday, February 11, 2026

No events on this day.

Thursday, February 12, 2026

• February 12, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

February 12 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Friday, February 13, 2026

• February 13, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

February 13 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$29

Saturday, February 14, 2026

No events on this day.

Sunday, February 15, 2026

No events on this day.