Monday, February 23, 2026

No events on this day.

Tuesday, February 24, 2026

• February 24, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

February 24 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29
• February 24, 2026 6:00 pm - 7:00 pm

  Mindfulness & Breathwork Group

February 24 @ 6:00 pm - 7:00 pm
Mindfulness & Breathwork Group
Beginner Mindfulness Meditation & Breathwork Group Calm Your Nervous System, Boost Your Mood, and Cultivate Inner Balance Join us for a mindfulness and breathwork group series designed to help you…
$35

Wednesday, February 25, 2026

No events on this day.

Thursday, February 26, 2026

• February 26, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

February 26 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Friday, February 27, 2026

• February 27, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

February 27 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a gentle, trauma-informed meditation to help you settle into your body and mind. As you lie down or sit comfortably, you’ll be immersed in the calming…
$29

Saturday, February 28, 2026

No events on this day.

Sunday, March 1, 2026

No events on this day.