Monday, June 1, 2026

No events on this day.

Tuesday, June 2, 2026

• June 2, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

June 2 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29

Wednesday, June 3, 2026

• June 3, 2026 8:15 am - 9:15 am

  Hatha Yoga and Breathwork

June 3 @ 8:15 am - 9:15 am
Hatha Yoga and Breathwork
Blending Yoga & Breathwork This gentle, breath-centered class that blends Hatha yoga flow with simple, accessible breathwork practices. This hatha yoga and breathwork class emphasizes slow, intentional movement, with time…
$29

Thursday, June 4, 2026

• June 4, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

June 4 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29

Friday, June 5, 2026

• June 5, 2026 12:15 pm - 1:45 pm

  Anchored Within Series

June 5 @ 12:15 pm - 1:45 pm
Anchored Within Series
Learn more about your nervous system in this 4-week experiential Anchored Within Series Our autonomic nervous system operates largely outside of our conscious awareness. It constantly scans for cues of…
$49
• June 5, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

June 5 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$29

Saturday, June 6, 2026

No events on this day.

Sunday, June 7, 2026

No events on this day.