Monday, July 27, 2026

No events on this day.

Tuesday, July 28, 2026

• July 28, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

July 28 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29

Wednesday, July 29, 2026

• July 29, 2026 8:15 am - 9:15 am

  Hatha Yoga and Breathwork

July 29 @ 8:15 am - 9:15 am
Hatha Yoga and Breathwork
Blending Yoga & Breathwork This gentle, breath-centered class that blends Hatha yoga flow with simple, accessible breathwork practices. This hatha yoga and breathwork class emphasizes slow, intentional movement, with time…
$29
• July 29, 2026 7:45 pm - 9:00 pm

  Crystal Chakra Healing with Sound Activation

July 29 @ 7:45 pm - 9:00 pm
Crystal Chakra Healing with Sound Activation
Enjoy relaxing crystal chakra healing with James Hadde, a certified crystal healer, reiki practitioner, and cranial sacral therapist. How Crystals Work Crystals channel energy and they can focus, store, transmit, and transmute this energy and it can be used for beneficial healing and energizing effects. Benefits of Crystal Healing Crystals channel, focus, store, transmit, and…
$39
• July 29, 2026 9:15 pm - 10:15 pm

  Shavasana Sound Therapy for Fascial Rejuvenation

July 29 @ 9:15 pm - 10:15 pm
Shavasana Sound Therapy for Fascial Rejuvenation
Join Gong Master and Yoga Instructor, James Hadde as he guides the group through sixty minutes of yoga nidra (yogic sleep) and restorative yoga utilizing vibrational healing techniques with gong, crystal bowls, and guided meditation. The underlying themes of our shavasana are focused on rejuvenating facia, balancing mind, body, and spirit, and intuitively reducing stress…
$29

Thursday, July 30, 2026

• July 30, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

July 30 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Friday, July 31, 2026

• July 31, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

July 31 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a gentle, trauma-informed meditation to help you settle into your body and mind. As you lie down or sit comfortably, you’ll be immersed in the calming…
$29

Saturday, August 1, 2026

• August 1, 2026 7:45 pm - 9:00 pm

  Crystal Singing Bowl Sound Bath

August 1 @ 7:45 pm - 9:00 pm
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35

Sunday, August 2, 2026

No events on this day.