Chakra Clearing Meditation with Mudras
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$15
7 events found.
Week of Events
Monday, May 24, 2027
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May 24, 2027 -Chakra Clearing Meditation with Mudras
Chakra Clearing Meditation with Mudras
Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open and connect each of the seven chakras, allowing energy to move freely through the body. The meditation intentionally links the chakra system with the grounding…
$15
Tuesday, May 25, 2027
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May 25, 2027 -The Five States of Awareness Breathwork
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: physical, emotional, mental, energetic, and relational. This series invites participants to explore how different states of awareness shape the way we experience the body, breath, emotions, thoughts, energy, relationships, and nervous system. Through guided breathwork, nervous…
$39
Wednesday, May 26, 2027
No events on this day.
Thursday, May 27, 2027
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May 27, 2027 -Breathwork Patterns and Theory
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath patterns influence the nervous system, emotional states, energy levels, and mind-body connection. Participants will explore breathwork through both practice and theory, learning how specific breathing…
$39
Friday, May 28, 2027
No events on this day.
Saturday, May 29, 2027
No events on this day.
Sunday, May 30, 2027
No events on this day.