7 events found.
Week of Events
Monday, January 17, 2028
No events on this day.
Tuesday, January 18, 2028
No events on this day.
Wednesday, January 19, 2028
No events on this day.
Thursday, January 20, 2028
No events on this day.
Friday, January 21, 2028
No events on this day.
Saturday, January 22, 2028
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January 22, 2028 -Wake Up Yoga & Pranayama
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January 22, 2028 -Energizing Pranayama & Yoga
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January 22, 2028 -Yin & Win: A Saturday Yin Yoga Class
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January 22, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move slowly and intentionally, working through mobility, grounding postures, and breathwork designed to ease you into your body rather than force it into shape. This class…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here with flowing sequences paired with breath practices designed to increase circulation, sharpen focus, and wake up the body from the inside out. This isn't about…
$39
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
$39
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
$49
Sunday, January 23, 2028
No events on this day.