Week of Events
Monday, April 17, 2028
No events on this day.
Tuesday, April 18, 2028
No events on this day.
Wednesday, April 19, 2028
No events on this day.
Thursday, April 20, 2028
No events on this day.
Friday, April 21, 2028
No events on this day.
Saturday, April 22, 2028
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April 22, 2028 -Wake Up Yoga & Pranayama
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April 22, 2028 -Energizing Pranayama & Yoga
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April 22, 2028 -Yin & Win: A Saturday Yin Yoga Class
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April 22, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This yin yoga class is a gentle, floor-based style of yoga where poses are held for longer periods (typically a few minutes at a time) to…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the…
Sunday, April 23, 2028
No events on this day.