7 events found.
Week of Events
Monday, December 18, 2028
No events on this day.
Tuesday, December 19, 2028
No events on this day.
Wednesday, December 20, 2028
No events on this day.
Thursday, December 21, 2028
No events on this day.
Friday, December 22, 2028
No events on this day.
Saturday, December 23, 2028
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December 23, 2028 -Wake Up Yoga & Pranayama
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December 23, 2028 -Energizing Pranayama & Yoga
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December 23, 2028 -Yin & Win: A Saturday Yin Yoga Class
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December 23, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move slowly and intentionally, working through mobility, grounding postures, and breathwork designed to ease you into your body rather than force it into shape. This class…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here with flowing sequences paired with breath practices designed to increase circulation, sharpen focus, and wake up the body from the inside out. This isn't about…
$39
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
$39
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
$49
Sunday, December 24, 2028
No events on this day.