Week of Events
Monday, December 18, 2028
No events on this day.
Tuesday, December 19, 2028
No events on this day.
Wednesday, December 20, 2028
No events on this day.
Thursday, December 21, 2028
No events on this day.
Friday, December 22, 2028
No events on this day.
Saturday, December 23, 2028
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December 23, 2028 -Wake Up Yoga & Pranayama
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December 23, 2028 -Energizing Pranayama & Yoga
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December 23, 2028 -Yin & Win: A Saturday Yin Yoga Class
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December 23, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, December 24, 2028
No events on this day.