7 events found.
Week of Events
Monday, August 13, 2029
No events on this day.
Tuesday, August 14, 2029
No events on this day.
Wednesday, August 15, 2029
No events on this day.
Thursday, August 16, 2029
No events on this day.
Friday, August 17, 2029
No events on this day.
Saturday, August 18, 2029
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August 18, 2029 -Wake Up Yoga & Pranayama
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August 18, 2029 -Energizing Pranayama & Yoga
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August 18, 2029 -Yin & Win: A Saturday Yin Yoga Class
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August 18, 2029 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move slowly and intentionally, working through mobility, grounding postures, and breathwork designed to ease you into your body rather than force it into shape. This class…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here with flowing sequences paired with breath practices designed to increase circulation, sharpen focus, and wake up the body from the inside out. This isn't about…
$39
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This yin yoga class is a gentle, floor-based style of yoga where poses are held for longer periods (typically a few minutes at a time) to…
$39
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
$49
Sunday, August 19, 2029
No events on this day.