Week of Events
Monday, October 8, 2029
No events on this day.
Tuesday, October 9, 2029
No events on this day.
Wednesday, October 10, 2029
No events on this day.
Thursday, October 11, 2029
No events on this day.
Friday, October 12, 2029
No events on this day.
Saturday, October 13, 2029
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October 13, 2029 -Wake Up Yoga & Pranayama
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October 13, 2029 -Energizing Pranayama & Yoga
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October 13, 2029 -Yin & Win: A Saturday Yin Yoga Class
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October 13, 2029 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, October 14, 2029
No events on this day.