Week of Events
Monday, August 26, 2030
No events on this day.
Tuesday, August 27, 2030
No events on this day.
Wednesday, August 28, 2030
No events on this day.
Thursday, August 29, 2030
No events on this day.
Friday, August 30, 2030
No events on this day.
Saturday, August 31, 2030
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August 31, 2030 -Wake Up Yoga & Pranayama
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August 31, 2030 -Energizing Pranayama & Yoga
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August 31, 2030 -Yin & Win: A Saturday Yin Yoga Class
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August 31, 2030 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This yin yoga class is a gentle, floor-based style of yoga where poses are held for longer periods (typically a few minutes at a time) to…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, September 1, 2030
No events on this day.