Self-Care for Desk Workers
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$25
7 events found.
Week of Events
Monday, December 8, 2025
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December 8, 2025 -Self-Care for Desk Workers
Self-Care for Desk Workers
Move Better, Feel Better, Work Better Join us for a one-day class designed to help desk workers relieve tension, prevent pain, and bring more ease into the body during and after long hours at a desk. Led by Andrew Perry, this movement-based workshop blends posture resets, mobility tools, and mindfulness techniques to support the modern…
$25
Tuesday, December 9, 2025
No events on this day.
Wednesday, December 10, 2025
No events on this day.
Thursday, December 11, 2025
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December 11, 2025 -Intro to The Artist’s Way Series
Intro to The Artist’s Way Series
Join us for an introduction to our upcoming Winter 2026 series Reignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Starting in January, Sarah Nelson, ND will lead a 12-week class journeying through Julia Cameron's The Artist's Way. In this introductory meeting, you'll get to know your instructor and get more information on…
$15
Friday, December 12, 2025
No events on this day.
Saturday, December 13, 2025
No events on this day.
Sunday, December 14, 2025
No events on this day.