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Move Better, Feel Better, Work Better Join us for a one-day class designed to help desk workers relieve tension, prevent pain, and bring more ease into the body during and…
$25
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Non-Movement Classes
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Join us for an introduction to our upcoming Winter 2026 series Reignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Starting in January, Sarah Nelson, ND will lead…
$15
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Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your relationships, health, purpose, and more. Led by Dr. Ava Gettinger, ND, each session offers space for personal growth and communal healing. Rooted in family systems…
$50
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Pause, reflect, and listen for what’s next Before the year turns, you’re invited to slow down for an evening of reflection and renewal. Through guided practices and gentle writing, we’ll take time to honor what this past year has held and listen for where life is inviting us next. There’s no need for resolutions or…
$40
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