7 events found.
Week of Events
Monday, July 13, 2026
No events on this day.
Tuesday, July 14, 2026
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July 14, 2026 -Mindful Eating
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July 14, 2026 -The Five States of Awareness Breathwork
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: Physical State Emotional State Energetic State Spacious State Open State This…
$39
Wednesday, July 15, 2026
No events on this day.
Thursday, July 16, 2026
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July 16, 2026 -Anti-Inflammatory Eating Class
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July 16, 2026 -Breathwork Patterns and Theory
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39
Friday, July 17, 2026
No events on this day.
Saturday, July 18, 2026
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July 18, 2026 -The Art of Pain Alchemy Workshop
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July 18, 2026 -Crystal Singing Bowl Sound Bath
The Art of Pain Alchemy Workshop
The Art of Pain Alchemy Workshop brings a new relationship to the core of pain through the self-healing systems that are within you. It awakens and empowers your inner alchemist…
$49
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35
Sunday, July 19, 2026
No events on this day.