Monday, August 24, 2026

• August 24, 2026 3:30 pm - 5:00 pm

  The Shift: A Guided Hypnosis Class

August 24 @ 3:30 pm - 5:00 pm
The Shift: A Guided Hypnosis Class
Many of us move through life wanting to change. You want to change your life, your circumstances, the future you’re stepping into every minute. You’ve been doing the work to…
$39

Tuesday, August 25, 2026

• August 25, 2026 6:00 pm - 7:15 pm

  Mindful Eating

August 25 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
• August 25, 2026 7:15 pm - 8:30 pm

  The Five States of Awareness Breathwork

August 25 @ 7:15 pm - 8:30 pm
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: Physical State Emotional State Energetic State Spacious State Open State This…
$39

Wednesday, August 26, 2026

No events on this day.

Thursday, August 27, 2026

• August 27, 2026 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

August 27 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
• August 27, 2026 7:15 pm - 8:30 pm

  Breathwork Patterns and Theory

August 27 @ 7:15 pm - 8:30 pm
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39

Friday, August 28, 2026

No events on this day.

Saturday, August 29, 2026

• August 29, 2026 4:00 pm - 6:00 pm

  The Art of Pain Alchemy Workshop

August 29 @ 4:00 pm - 6:00 pm
The Art of Pain Alchemy Workshop
The Art of Pain Alchemy Workshop brings a new relationship to the core of pain through the self-healing systems that are within you. It awakens and empowers your inner alchemist…
$49
• August 29, 2026 6:30 pm - 7:45 pm

  Crystal Singing Bowl Sound Bath

August 29 @ 6:30 pm - 7:45 pm
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35

Sunday, August 30, 2026

No events on this day.