Monday, October 5, 2026

• October 5, 2026 6:00 pm - 7:30 pm

  Family Constellation Group

October 5 @ 6:00 pm - 7:30 pm
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50

Tuesday, October 6, 2026

• October 6, 2026 6:00 pm - 7:15 pm

  Mindful Eating

October 6 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
• October 6, 2026 7:15 pm - 8:30 pm

  The Five States of Awareness Breathwork

October 6 @ 7:15 pm - 8:30 pm
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: Physical State Emotional State Energetic State Spacious State Open State This…
$39

Wednesday, October 7, 2026

No events on this day.

Thursday, October 8, 2026

• October 8, 2026 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

October 8 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
• October 8, 2026 6:30 pm - 7:30 pm

  Writing Ourselves Human

October 8 @ 6:30 pm - 7:30 pm
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
$29
• October 8, 2026 7:15 pm - 8:30 pm

  Breathwork Patterns and Theory

October 8 @ 7:15 pm - 8:30 pm
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39

Friday, October 9, 2026

No events on this day.

Saturday, October 10, 2026

• October 10, 2026 6:30 pm - 7:45 pm

  Crystal Singing Bowl Sound Bath

October 10 @ 6:30 pm - 7:45 pm
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35

Sunday, October 11, 2026

No events on this day.