7 events found.
Week of Events
Monday, January 25, 2027
No events on this day.
Tuesday, January 26, 2027
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January 26, 2027 -Mindful Eating
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January 26, 2027 -The Five States of Awareness Breathwork
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: Physical State Emotional State Energetic State Spacious State Open State This…
$39
Wednesday, January 27, 2027
No events on this day.
Thursday, January 28, 2027
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January 28, 2027 -Anti-Inflammatory Eating Class
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January 28, 2027 -Breathwork Patterns and Theory
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39
Friday, January 29, 2027
No events on this day.
Saturday, January 30, 2027
No events on this day.
Sunday, January 31, 2027
No events on this day.