Family Constellation Group
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$50
7 events found.
Week of Events
Monday, April 19, 2027
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April 19, 2027 -Family Constellation Group
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your relationships, health, purpose, and more. Led by Dr. Ava Gettinger, ND, each session offers space for personal growth and communal healing. Rooted in family systems…
$50
Tuesday, April 20, 2027
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April 20, 2027 -Mindful Eating
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate greater awareness around hunger, fullness, cravings, satisfaction, and the emotional aspects of eating. Through guided exercises, discussion, and reflection, you’ll learn how to slow down…
$39
Wednesday, April 21, 2027
No events on this day.
Thursday, April 22, 2027
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April 22, 2027 -Anti-Inflammatory Eating Class
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact energy levels, digestion, immune function, mood, and overall well-being. You’ll learn which foods help reduce inflammation, common dietary habits that may contribute to it, and…
$29
Friday, April 23, 2027
No events on this day.
Saturday, April 24, 2027
No events on this day.
Sunday, April 25, 2027
No events on this day.