7 events found.
Week of Events
Monday, July 5, 2027
No events on this day.
Tuesday, July 6, 2027
-
July 6, 2027 -Mindful Eating
-
July 6, 2027 -The Five States of Awareness Breathwork
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: Physical State Emotional State Energetic State Spacious State Open State This…
$39
Wednesday, July 7, 2027
No events on this day.
Thursday, July 8, 2027
-
July 8, 2027 -Anti-Inflammatory Eating Class
-
July 8, 2027 -Writing Ourselves Human
-
July 8, 2027 -Breathwork Patterns and Theory
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out, delve into the depths of creativity, play, weep, heal, laugh, and celebrate. Writing offers a pathway to…
$49
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39
Friday, July 9, 2027
No events on this day.
Saturday, July 10, 2027
No events on this day.
Sunday, July 11, 2027
No events on this day.