Monday, August 31, 2026

• August 31, 2026 5:30 pm - 6:30 pm

  Hatha for Strength in Sellwood Park

August 31 @ 5:30 pm - 6:30 pm
Hatha for Strength in Sellwood Park
Hatha for Strength gives your body the balance and calm you truly deserve! This outdoor class hosted in Sellwood Park blends a traditional hatha class asanas (postures) with some beginner vinyasa flows (asana sequences). Through gentle, intentional movements, paired with mindful breathing techniques, you'll build strength, reduce stress, and leave feeling ready to take on…
$20

Tuesday, September 1, 2026

• September 1, 2026 5:30 pm - 6:30 pm

  Full-Body Movement in Sellwood Park

September 1 @ 5:30 pm - 6:30 pm
Full-Body Movement in Sellwood Park
This weekly, hour-long full body exercise class in Sellwood Park involves foundational strength movements while also focusing on functional mobility and stability and fun cardio movements. Everyone is encouraged to be barefoot so as to feel the benefits of grounding and being one with nature, but please also bring a yoga mat and wear exercise…
$25

Wednesday, September 2, 2026

• September 2, 2026 6:15 pm - 7:30 pm

  Slow Flow Yoga in Sellwood Park

September 2 @ 6:15 pm - 7:30 pm
Slow Flow Yoga in Sellwood Park
Slow Flow Yoga in Sellwood Park Join us for an evening of movement, breath, and connection in the beauty of Sellwood Park. This outdoor slow flow practice offers a gentle warming sequence designed to build calm strength, release the day, and invite you into a more grounded and spacious state of being. Led by Maya…
$20

Thursday, September 3, 2026

No events on this day.

Friday, September 4, 2026

No events on this day.

Saturday, September 5, 2026

No events on this day.

Sunday, September 6, 2026

• September 6, 2026 9:30 am - 10:30 am

  Hatha for Strength in Sellwood Park

September 6 @ 9:30 am - 10:30 am
Hatha for Strength in Sellwood Park
Hatha for Strength gives your body the balance and calm you truly deserve! This outdoor class hosted in Sellwood Park blends a traditional hatha class asanas (postures) with some beginner vinyasa flows (asana sequences). Through gentle, intentional movements, paired with mindful breathing techniques, you'll build strength, reduce stress, and leave feeling ready to take on…
$20