Week of Events
Monday, April 19, 2027
No events on this day.
Tuesday, April 20, 2027
No events on this day.
Wednesday, April 21, 2027
No events on this day.
Thursday, April 22, 2027
No events on this day.
Friday, April 23, 2027
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April 23, 2027 -Awaken & Align Morning Vinyasa Flow
Awaken & Align Morning Vinyasa Flow
Rise & Shine Ease into your morning with intentional movement, mindful breath, and a gradual, energizing flow. This class begins with grounding mobility and gentle stretching before building into accessible…
Saturday, April 24, 2027
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April 24, 2027 -Wake Up Yoga & Pranayama
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April 24, 2027 -Energizing Pranayama & Yoga
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April 24, 2027 -Yin & Win: A Saturday Yin Yoga Class
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April 24, 2027 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, April 25, 2027
No events on this day.