Monday, May 10, 2027

No events on this day.

Tuesday, May 11, 2027

No events on this day.

Wednesday, May 12, 2027

No events on this day.

Thursday, May 13, 2027

No events on this day.

Friday, May 14, 2027

• May 14, 2027 7:15 am - 8:15 am

  Awaken & Align Morning Vinyasa Flow

May 14, 2027 @ 7:15 am - 8:15 am
Awaken & Align Morning Vinyasa Flow
Rise & Shine Ease into your morning with intentional movement, mindful breath, and a gradual, energizing flow. This class begins with grounding mobility and gentle stretching before building into accessible Vinyasa-inspired sequences designed to awaken the body, improve circulation, and cultivate steady energy for the day ahead. Emphasis is placed on breath, body awareness, and…
$29

Saturday, May 15, 2027

• May 15, 2027 7:15 am - 8:15 am

  Wake Up Yoga & Pranayama

May 15, 2027 @ 7:15 am - 8:15 am
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move slowly and intentionally, working through mobility, grounding postures, and breathwork designed to ease you into your body rather than force it into shape. This class…
$29
• May 15, 2027 8:30 am - 9:45 am

  Energizing Pranayama & Yoga

May 15, 2027 @ 8:30 am - 9:45 am
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here with flowing sequences paired with breath practices designed to increase circulation, sharpen focus, and wake up the body from the inside out. This isn't about…
$39
• May 15, 2027 10:00 am - 11:15 am

  Yin & Win: A Saturday Yin Yoga Class

May 15, 2027 @ 10:00 am - 11:15 am
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
$39
• May 15, 2027 11:30 am - 1:00 pm

  Strength & Balance Hatha Yoga – Saturdays

May 15, 2027 @ 11:30 am - 1:00 pm
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
$49

Sunday, May 16, 2027

No events on this day.