Week of Events
Monday, May 15, 2028
No events on this day.
Tuesday, May 16, 2028
No events on this day.
Wednesday, May 17, 2028
No events on this day.
Thursday, May 18, 2028
No events on this day.
Friday, May 19, 2028
No events on this day.
Saturday, May 20, 2028
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May 20, 2028 -Wake Up Yoga & Pranayama
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May 20, 2028 -Energizing Pranayama & Yoga
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May 20, 2028 -Yin & Win: A Saturday Yin Yoga Class
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May 20, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, May 21, 2028
No events on this day.