Week of Events
Monday, August 12, 2030
No events on this day.
Tuesday, August 13, 2030
No events on this day.
Wednesday, August 14, 2030
No events on this day.
Thursday, August 15, 2030
No events on this day.
Friday, August 16, 2030
No events on this day.
Saturday, August 17, 2030
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August 17, 2030 -Wake Up Yoga & Pranayama
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August 17, 2030 -Energizing Pranayama & Yoga
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August 17, 2030 -Yin & Win: A Saturday Yin Yoga Class
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August 17, 2030 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, August 18, 2030
No events on this day.