Week of Events
Monday, September 16, 2030
No events on this day.
Tuesday, September 17, 2030
No events on this day.
Wednesday, September 18, 2030
No events on this day.
Thursday, September 19, 2030
No events on this day.
Friday, September 20, 2030
No events on this day.
Saturday, September 21, 2030
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September 21, 2030 -Wake Up Yoga & Pranayama
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September 21, 2030 -Energizing Pranayama & Yoga
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September 21, 2030 -Yin & Win: A Saturday Yin Yoga Class
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September 21, 2030 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, September 22, 2030
No events on this day.