7 events found.
Week of Events
Monday, December 16, 2030
No events on this day.
Tuesday, December 17, 2030
No events on this day.
Wednesday, December 18, 2030
No events on this day.
Thursday, December 19, 2030
No events on this day.
Friday, December 20, 2030
No events on this day.
Saturday, December 21, 2030
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December 21, 2030 -Wake Up Yoga & Pranayama
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December 21, 2030 -Energizing Pranayama & Yoga
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December 21, 2030 -Yin & Win: A Saturday Yin Yoga Class
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December 21, 2030 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
$39
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This yin yoga class is a gentle, floor-based style of yoga where poses are held for longer periods (typically a few minutes at a time) to…
$39
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the…
$49
Sunday, December 22, 2030
No events on this day.