Week of Events
Monday, March 17, 2031
No events on this day.
Tuesday, March 18, 2031
No events on this day.
Wednesday, March 19, 2031
No events on this day.
Thursday, March 20, 2031
No events on this day.
Friday, March 21, 2031
No events on this day.
Saturday, March 22, 2031
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March 22, 2031 -Wake Up Yoga & Pranayama
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March 22, 2031 -Energizing Pranayama & Yoga
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March 22, 2031 -Yin & Win: A Saturday Yin Yoga Class
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March 22, 2031 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, March 23, 2031
No events on this day.