7 events found.
Week of Events
Monday, June 16, 2031
No events on this day.
Tuesday, June 17, 2031
No events on this day.
Wednesday, June 18, 2031
No events on this day.
Thursday, June 19, 2031
No events on this day.
Friday, June 20, 2031
No events on this day.
Saturday, June 21, 2031
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June 21, 2031 -Wake Up Yoga & Pranayama
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June 21, 2031 -Energizing Pranayama & Yoga
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June 21, 2031 -Yin & Win: A Saturday Yin Yoga Class
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June 21, 2031 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move slowly and intentionally, working through mobility, grounding postures, and breathwork designed to ease you into your body rather than force it into shape. This class…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here with flowing sequences paired with breath practices designed to increase circulation, sharpen focus, and wake up the body from the inside out. This isn't about…
$39
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This yin yoga class is a gentle, floor-based style of yoga where poses are held for longer periods (typically a few minutes at a time) to…
$39
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
$49
Sunday, June 22, 2031
No events on this day.