A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection,…
You may feel small in amongst the stressors of the world, but you have the ability to influence others around you with neuroception - the state of your nervous system!…
This class/ support group is designed for people who have ADHD and struggle getting enough food in, or knowing what to eat. Repeating this class to form a community and…
This class/ support group is designed for people who have ADHD and struggle getting enough food in, or knowing what to eat. Repeating this class to form a community and…
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection,…
Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of…
Are you interested in decreasing inflammation due to a specific health concern, your naturopath's recommendations, or a general desire to feel good? In this class, we define what truly is inflammation, and how we can mitigate it. It is a true celebration of vegetables where we discuss the different colors of our plant foods and…
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
What causes stress? How is your body wired to respond? How can you drain your stress bucket and stop it from filling up so quickly?? Come, learn more about handling stress, naturally. Offered by Dr WendyLeigh White