Name: Limited Mobility Yoga
Start: 2027-06-09T09:45:00-07:00
End: 2027-06-09T10:45:00-07:00
Location: Heart Spring Health – Cedar Mind/Body Room

May 2027
Chakra Clearing Meditation with Mudras

May 17, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open and connect each of the seven chakras, allowing energy to move freely through the body. The meditation intentionally links the chakra system with the grounding…

$15
Family Constellation Group

May 17, 2027 @ 6:00 pm - 7:30 pm Family Constellation Group

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…

$50
Limited Mobility Yoga

May 19, 2027 @ 9:45 am - 10:45 am Limited Mobility Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29
Love Your Brain Yoga Series

May 19, 2027 @ 11:00 am - 12:30 pm Love Your Brain Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49
Chakra Clearing Meditation with Mudras

May 24, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…

$15
Limited Mobility Yoga

May 26, 2027 @ 9:45 am - 10:45 am Limited Mobility Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29
Love Your Brain Yoga Series

May 26, 2027 @ 11:00 am - 12:30 pm Love Your Brain Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49
Chakra Clearing Meditation with Mudras

May 31, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…

$15
June 2027
Limited Mobility Yoga

June 2, 2027 @ 9:45 am - 10:45 am Limited Mobility Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29
Love Your Brain Yoga Series

June 2, 2027 @ 11:00 am - 12:30 pm Love Your Brain Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49
Chakra Clearing Meditation with Mudras

June 7, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…

$15
Limited Mobility Yoga

June 9, 2027 @ 9:45 am - 10:45 am Limited Mobility Yoga

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

May 2027

June 2027