Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, PortlandWeek of Events
Monday, February 10, 2025
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February 10, 2025 -Kitchen as Medicine Cabinet: 10 healing foods for everyday ailments
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February 10, 2025 -Restorative Yoga & Yoga Nidra Meditation
Kitchen as Medicine Cabinet: 10 healing foods for everyday ailments
Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of the practical knowledge and self-empowerment you can gain by understanding the natural healing power of food. Can't make this day and time? This event will…
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
Tuesday, February 11, 2025
No events on this day.
Wednesday, February 12, 2025
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Thursday, February 13, 2025
No events on this day.
Friday, February 14, 2025
No events on this day.
Saturday, February 15, 2025
No events on this day.
Sunday, February 16, 2025
No events on this day.