Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, PortlandWeek of Events
Monday, July 14, 2025
-
July 14, 2025 -Book Discussion Group
-
July 14, 2025 -Restorative Yoga & Yoga Nidra Meditation
Book Discussion Group
Whole Health Through Mindfulness, Nature, and Connection. Join us on Monday evenings in Portland for a cozy and inspiring series of book discussion-centered gatherings, led by Dr. WendyLeigh White. These…
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
Tuesday, July 15, 2025
No events on this day.
Wednesday, July 16, 2025
No events on this day.
Thursday, July 17, 2025
-
July 17, 2025 -Peer Group for Healthy Masculinity
Peer Group for Healthy Masculinity
Weekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss,…
Friday, July 18, 2025
-
July 18, 2025 -Restorative Sound Bath
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
Saturday, July 19, 2025
No events on this day.
Sunday, July 20, 2025
No events on this day.