7 events found.
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$29
Week of Events
Monday, July 28, 2025
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July 28, 2025 -Partner Thai Massage
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July 28, 2025 -Restorative Yoga & Yoga Nidra Meditation
Partner Thai Massage
Learn to Give and Receive Restorative Bodywork Through Thai Massage Techniques Join us for a one-day bodywork class designed to teach you and a partner simple, grounding Thai massage techniques. Led by Andrew Perry, this experiential class offers guided touch practices that emphasize connection, relaxation, and ease in the body. This hands-on workshop is perfect…
$65
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
$29
Tuesday, July 29, 2025
No events on this day.
Wednesday, July 30, 2025
No events on this day.
Thursday, July 31, 2025
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July 31, 2025 -Peer Group for Healthy Masculinity
Peer Group for Healthy Masculinity
Weekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss, the group helps men navigate modern life, reconnect with their bodies and emotions, and build meaningful relationships. Many of us grew up with messages rooted…
$30
Friday, August 1, 2025
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August 1, 2025 -Restorative Sound Bath
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a gentle, trauma-informed meditation to help you settle into your body and mind. As you lie down or sit comfortably, you’ll be immersed in the calming…
$25
Saturday, August 2, 2025
No events on this day.
Sunday, August 3, 2025
No events on this day.