Monday, March 8, 2027

• March 8, 2027 7:45 am - 8:45 am

  Chakra Clearing Meditation with Mudras

March 8, 2027 @ 7:45 am - 8:45 am
Chakra Clearing Meditation with Mudras
Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…
$15

Tuesday, March 9, 2027

• March 9, 2027 10:00 am - 11:15 am

  Embodied Yoga: A Yoga Therapy-Informed Practice

March 9, 2027 @ 10:00 am - 11:15 am
Embodied Yoga: A Yoga Therapy-Informed Practice
Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of…
$39
• March 9, 2027 6:00 pm - 7:15 pm

  Mindful Eating

March 9, 2027 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39

Wednesday, March 10, 2027

No events on this day.

Thursday, March 11, 2027

• March 11, 2027 12:45 pm - 1:45 pm

  Deep Yoga

March 11, 2027 @ 12:45 pm - 1:45 pm
Deep Yoga
Deep Yoga Series Deep yoga is a restorative, vinyasa-based class that incorporates the Spiral Structure Technique®  to connect the mind and body, while encouraging vibrational change on a cellular level.…
$29
• March 11, 2027 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

March 11, 2027 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29

Friday, March 12, 2027

No events on this day.

Saturday, March 13, 2027

No events on this day.

Sunday, March 14, 2027

No events on this day.