Chakra Clearing Meditation with Mudras
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$15
7 events found.
Week of Events
Monday, April 12, 2027
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April 12, 2027 -Chakra Clearing Meditation with Mudras
Chakra Clearing Meditation with Mudras
Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open and connect each of the seven chakras, allowing energy to move freely through the body. The meditation intentionally links the chakra system with the grounding…
$15
Tuesday, April 13, 2027
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April 13, 2027 -Mindful Eating
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
Wednesday, April 14, 2027
No events on this day.
Thursday, April 15, 2027
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April 15, 2027 -Deep Yoga
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April 15, 2027 -Anti-Inflammatory Eating Class
Deep Yoga
Deep Yoga Series Deep yoga is a restorative, vinyasa-based class that incorporates the Spiral Structure Technique® to connect the mind and body, while encouraging vibrational change on a cellular level.…
$29
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
Friday, April 16, 2027
No events on this day.
Saturday, April 17, 2027
No events on this day.
Sunday, April 18, 2027
No events on this day.