Monday, June 28, 2027

• June 28, 2027 7:45 am - 8:45 am

  Chakra Clearing Meditation with Mudras

June 28, 2027 @ 7:45 am - 8:45 am
Chakra Clearing Meditation with Mudras
Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…
$15
• June 28, 2027 10:15 am - 11:15 am

  Align and Strengthen Full Body Workout – Mondays

June 28, 2027 @ 10:15 am - 11:15 am
Align and Strengthen Full Body Workout – Mondays
This full-body class focuses on building strength through intentional movement, mind-muscle connection, and functional training. By combining progressive strength work, bodyweight exercises, and mobility-based movements, participants will improve strength, balance,…
$35

Tuesday, June 29, 2027

• June 29, 2027 11:30 am - 12:30 pm

  Align and Strengthen Full Body Workout – Tuesdays

June 29, 2027 @ 11:30 am - 12:30 pm
Align and Strengthen Full Body Workout – Tuesdays
This full-body class focuses on building strength through intentional movement, mind-muscle connection, and functional training. By combining progressive strength work, bodyweight exercises, and mobility-based movements, participants will improve strength, balance,…
$35
• June 29, 2027 6:00 pm - 7:15 pm

  Mindful Eating

June 29, 2027 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
• June 29, 2027 7:15 pm - 8:30 pm

  The Five States of Awareness Breathwork

June 29, 2027 @ 7:15 pm - 8:30 pm
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: physical, emotional, mental, energetic, and relational. This series invites participants to…
$39

Wednesday, June 30, 2027

No events on this day.

Thursday, July 1, 2027

• July 1, 2027 12:45 pm - 1:45 pm

  Deep Yoga

July 1, 2027 @ 12:45 pm - 1:45 pm
Deep Yoga
Deep Yoga Series Deep yoga is a restorative, vinyasa-based class that incorporates the Spiral Structure Technique®  to connect the mind and body, while encouraging vibrational change on a cellular level.…
$29
• July 1, 2027 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

July 1, 2027 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
• July 1, 2027 7:15 pm - 8:30 pm

  Breathwork Patterns and Theory

July 1, 2027 @ 7:15 pm - 8:30 pm
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39

Friday, July 2, 2027

No events on this day.

Saturday, July 3, 2027

No events on this day.

Sunday, July 4, 2027

No events on this day.