Monday, July 12, 2027

No events on this day.

Tuesday, July 13, 2027

• July 13, 2027 5:45 pm - 7:00 pm

  Meditation in Motion

July 13, 2027 @ 5:45 pm - 7:00 pm
Meditation in Motion
Meditation in Motion is a 75-minute trauma-informed, somatic class designed to gently bridge mind, body, and spirit. Through slow, intentional movement, guided breathwork, and mindful awareness, this class invites you…
$39

Wednesday, July 14, 2027

• July 14, 2027 11:00 am - 12:30 pm

  Gentle Hatha Flow & Mindful Strength

July 14, 2027 @ 11:00 am - 12:30 pm
Gentle Hatha Flow & Mindful Strength
This gentle hatha flow and mindful strength class is a grounding, full-body practice. It pairs the intentional alignment of gentle Hatha yoga with functional movement, calisthenics, weight-bearing exercises, and gentle…
$49
• July 14, 2027 12:45 pm - 2:00 pm

  Gentle Hatha Flow & Mindful Strength

July 14, 2027 @ 12:45 pm - 2:00 pm
Gentle Hatha Flow & Mindful Strength
Build functional strength and body awareness in this mindful movement class combining gentle Hatha yoga, calisthenics, and somatic-informed sequencing. Grounding practices and nervous system support are woven into every session,…
$39

Thursday, July 15, 2027

• July 15, 2027 5:45 pm - 7:00 pm

  Meditation in Motion

July 15, 2027 @ 5:45 pm - 7:00 pm
Meditation in Motion
Meditation in Motion is a 75-minute trauma-informed, somatic class designed to gently bridge mind, body, and spirit. Through slow, intentional movement, guided breathwork, and mindful awareness, this class invites you…
$39
• July 15, 2027 6:30 pm - 8:00 pm

  Writing Ourselves Human

July 15, 2027 @ 6:30 pm - 8:00 pm
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
$40

Friday, July 16, 2027

No events on this day.

Saturday, July 17, 2027

No events on this day.

Sunday, July 18, 2027

No events on this day.