Monday, July 19, 2027

• July 19, 2027 6:00 pm - 7:30 pm

  Family Constellation Group

July 19, 2027 @ 6:00 pm - 7:30 pm
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50

Tuesday, July 20, 2027

• July 20, 2027 5:45 pm - 7:00 pm

  Meditation in Motion
July 20, 2027 @ 5:45 pm - 7:00 pm
Meditation in Motion
Meditation in Motion is a 75-minute trauma-informed, somatic class designed to gently bridge mind, body, and spirit. Through slow, intentional movement, guided breathwork, and mindful awareness, this class invites you…
$39

Wednesday, July 21, 2027

• July 21, 2027 11:00 am - 12:30 pm

  Gentle Hatha Flow & Mindful Strength
July 21, 2027 @ 11:00 am - 12:30 pm
Gentle Hatha Flow & Mindful Strength
This gentle hatha flow and mindful strength class is a grounding, full-body practice. It pairs the intentional alignment of gentle Hatha yoga with functional movement, calisthenics, weight-bearing exercises, and gentle…
$49
• July 21, 2027 12:45 pm - 2:00 pm

  Gentle Hatha Flow & Mindful Strength
July 21, 2027 @ 12:45 pm - 2:00 pm
Gentle Hatha Flow & Mindful Strength
Build functional strength and body awareness in this mindful movement class combining gentle Hatha yoga, calisthenics, and somatic-informed sequencing. Grounding practices and nervous system support are woven into every session,…
$39

Thursday, July 22, 2027

No events on this day.

Friday, July 23, 2027

No events on this day.

Saturday, July 24, 2027

No events on this day.

Sunday, July 25, 2027

No events on this day.