Week of Events
Monday, September 13, 2027
No events on this day.
Tuesday, September 14, 2027
No events on this day.
Wednesday, September 15, 2027
No events on this day.
Thursday, September 16, 2027
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September 16, 2027 -Writing Ourselves Human
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
Friday, September 17, 2027
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September 17, 2027 -Friday Morning Breathwork
Friday Morning Breathwork
Gentle. Invigorating. A beautiful way to start your Friday. This class takes you on a full journey, from movement to breath to stillness. We begin with gentle stretching to open…
Saturday, September 18, 2027
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September 18, 2027 -Wake Up Yoga & Pranayama
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September 18, 2027 -Energizing Pranayama & Yoga
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September 18, 2027 -Yin & Win: A Saturday Yin Yoga Class
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September 18, 2027 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, September 19, 2027
No events on this day.