Week of Events
Monday, June 12, 2028
No events on this day.
Tuesday, June 13, 2028
No events on this day.
Wednesday, June 14, 2028
No events on this day.
Thursday, June 15, 2028
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June 15, 2028 -Writing Ourselves Human
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
Friday, June 16, 2028
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June 16, 2028 -Friday Morning Breathwork
Friday Morning Breathwork
Gentle. Invigorating. A beautiful way to start your Friday. This class takes you on a full journey, from movement to breath to stillness. We begin with gentle stretching to open…
Saturday, June 17, 2028
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June 17, 2028 -Wake Up Yoga & Pranayama
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June 17, 2028 -Energizing Pranayama & Yoga
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June 17, 2028 -Yin & Win: A Saturday Yin Yoga Class
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June 17, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, June 18, 2028
No events on this day.