Week of Events
Monday, June 11, 2029
No events on this day.
Tuesday, June 12, 2029
No events on this day.
Wednesday, June 13, 2029
No events on this day.
Thursday, June 14, 2029
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June 14, 2029 -Writing Ourselves Human
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
Friday, June 15, 2029
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June 15, 2029 -Friday Morning Breathwork
Friday Morning Breathwork
Gentle. Invigorating. A beautiful way to start your Friday. This class takes you on a full journey, from movement to breath to stillness. We begin with gentle stretching to open…
Saturday, June 16, 2029
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June 16, 2029 -Wake Up Yoga & Pranayama
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June 16, 2029 -Energizing Pranayama & Yoga
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June 16, 2029 -Yin & Win: A Saturday Yin Yoga Class
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June 16, 2029 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, June 17, 2029
No events on this day.