7 events found.
Week of Events
Monday, July 22, 2030
No events on this day.
Tuesday, July 23, 2030
No events on this day.
Wednesday, July 24, 2030
No events on this day.
Thursday, July 25, 2030
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July 25, 2030 -Writing Ourselves Human
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
$29
Friday, July 26, 2030
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July 26, 2030 -Friday Morning Breathwork
Friday Morning Breathwork
Gentle. Invigorating. A beautiful way to start your Friday. This class takes you on a full journey, from movement to breath to stillness. We begin with gentle stretching to open…
$49
Saturday, July 27, 2030
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July 27, 2030 -Wake Up Yoga & Pranayama
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July 27, 2030 -Energizing Pranayama & Yoga
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July 27, 2030 -Yin & Win: A Saturday Yin Yoga Class
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July 27, 2030 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
$39
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
$39
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
$49
Sunday, July 28, 2030
No events on this day.