7 events found.
Week of Events
Monday, July 14, 2031
No events on this day.
Tuesday, July 15, 2031
No events on this day.
Wednesday, July 16, 2031
No events on this day.
Thursday, July 17, 2031
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July 17, 2031 -Writing Ourselves Human
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and beneath words. We can honor memories, create worlds, describe things just as they are or transform them into what was unknown until the words flowed…
$29
Friday, July 18, 2031
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July 18, 2031 -Friday Morning Breathwork
Friday Morning Breathwork
Gentle. Invigorating. A beautiful way to start your Friday. This class takes you on a full journey, from movement to breath to stillness. We begin with gentle stretching to open the body and settle the mind, then move into a guided breathwork practice that blends traditional pranayama techniques with more energizing accelerated breathing. We close…
$49
Saturday, July 19, 2031
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July 19, 2031 -Wake Up Yoga & Pranayama
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July 19, 2031 -Energizing Pranayama & Yoga
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
$29
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
$39
Sunday, July 20, 2031
No events on this day.