Is it possible to eat exactly the way you ‘know’ you ‘should’ eat or how you eat to feel your best? Come, learn more about the interactions of our culture, biology, and environment and how they influence your food choices. Offered seasonally by Dr WendyLeigh White
What causes stress? How is your body wired to respond? How can you drain your stress bucket and stop it from filling up so quickly?? Come, learn more about handling stress, naturally. Offered by Dr WendyLeigh White
Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of the practical knowledge and self-empowerment you can gain by understanding the natural healing power of food. Each participant receives Dr. White’s e-book.
You may feel small in amongst the stressors of the world, but you have the ability to influence others around you with neuroception - the state of your nervous system! Offered by Dr WendyLeigh White