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Heart Spring Health
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  • Our Team
  • Services
    • Naturopathic Medicine
    • Acupuncture and Chinese Medicine
    • Chiropractic Medicine
    • Massage Therapy
    • Nutrition
    • Mental Health Counseling
    • Personal Training
    • Psychiatric Nurse Practitioner Care
    • Reiki
    • Therapeutic Yoga
  • Classes
    • New to Heart Spring Health Classes?
    • All Classes & Events
    • Movement
    • Non-Movement Classes
    • Kitchen Classes
    • Meditation & Breathwork
    • Qigong
    • Yoga
    • Outdoor Yoga
  • Blog
  • Clinic Info
    • FAQ
    • Patient Forms
    • Policies
    • Insurance
    • Job Openings
    • Video Appointment Guide
  • Contact Us
  • Memberships
    • All Memberships
    • Membership Promotions
    • Radiant Health Membership
      • Login for Existing Members
    • Mind & Body Class Membership
    • Personal Training Membership
    • Wellness Bundles
30 events found.

Events for November 7, 2025

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7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

November 7, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

November 14, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

November 21, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

December 5, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

December 12, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

December 19, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

December 26, 2025 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

January 2 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

January 9 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

January 16 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

January 23 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

January 30 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

February 6 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

February 13 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

February 20 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

February 27 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

March 6 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

March 13 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

March 20 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

March 27 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

April 3 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

April 10 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

April 17 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

April 24 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

May 1 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

May 8 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

May 22 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

May 29 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

June 12 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35

7:30 am

Strength & Conditioning

Uplifting Strength and Conditioning Class

June 19 @ 7:45 am - 8:45 am Uplifting Strength and Conditioning Class
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance…

$35
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